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What is neuro nutrition and why is it important?

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What is neuro nutrition and its significance to the health of the brain?

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Neuro nutrition implies to the nutritional nutrient needs, distinct from the other parts of the body, concerning the brain. It’s crucial given that there are nutrients that help in optimal functioning of the brain. Consuming all those nutrients push one towards having greater concentration and/or memory or any other cognitive activity.
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Maybe you need to show the chemical structures of what compounds are in these foods that make it good for your brain…other than being anti-oxidant what chemical structures are common in all these foods?
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Which vitamin is good for brain health
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My diet so bad that it’s difficult for me to concentrate and sleep well. This was helpful, thx king
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Excellent - I'm a neuroscientist and I approve of this message !!!! Well done !
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Hi, thank you very much for your content and help, I have a question what can you tell me about us about coffee? I’m getting addicted to it and I can tell that it’s not helping during the day to stay focused and awake?. Thank you
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